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禅
ZEN
Focusing on Your Inner Peace

Latest News and Announcements

16 July 2025: We have updated the photos on the "How to do Zazen" page.

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Discovering Soto Zen

About
The essence of the Soto Zen School was transmitted from China, eight hundred years ago, during the Kamakura period by Koso Dogen Zenji.
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Zazen
When you do zazen, find a quiet place where you can sit without disturbances.
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A Message from the Head Priest of Sotoshu in 2025
Every year the Head priest of Sotoshu gives an official message, we have translated this years one for you.
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Taking Your First Steps in the World of Zen

Zen in Daily Life
Guide to including Zazen in everyday life
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Attending Zen Classes
NEWThe next class will be on
24 July 2025 / 6:00 - 7:00 p.m. (JST)
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Visiting Temples
If you have an interest in visiting the temples described on this website, they will always welcome your visit.
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Finding a Temple Near You
Soto Zen has temples located worldwide. We have compiled a list of the many temples around the world, by country, for anyone who would like to visit them.
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Deepening Your Connection with Zen

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Feature Articles

Soto Zen and SDGs
A Dialogue Between Two Soto Zen Nuns
Statements

Latest News and Announcements

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